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I was dating a guy, and a week after having sex, I started showing symptoms; so my While he probably doesn't treat me different, I just feel like he does. I take L-Lysine, garlic pills, and if I see a sore pop up, I put Tea Tree Oil on the sore. Your Herpes Virus Wants To Go On Vacay Too with Alexandra Harbushka . as a topic for the show: I just went on vacation and I had an outbreak. I also pack a few essential oils like tea tree oil (otherwise known as melaleuca). Herpes with Alexandra Harbushka November 19, ; Dating. It wasn't that I didn't care. It's just that I was always pretty sure I'd end up with herpes eventually. I thought, well, Doesn't everyone have herpes?.
I mean, why would we want to give it any reason to stick around? Here are two products that I use religiously when I have outbreaks. It makes it really difficult for the virus to breed and continue to cause you pain.
Taking L-Lysine when you have outbreaks will help you heal quicker. I take mg a day when I have outbreaks, ideally, you take 2 in the morning, 2 at lunch, and 2 in the evening but I take mine all at once usually during lunch.
D-lenolate — this is the olive leaf extract ointment that I like to apply directly to my sore. They all were saying rave reviews about how it helps people with herpes. The secret is in the special sauce…lol the olive leaf is filled with properties that will boost your immune system and combat all the bad pathogens, viruses and bacterias.
This stuff really helps and it is soothing at the same time.
I apply this as often as I can so that it speeds up the healing process. These remedies will also help with the healing process as well but most of all they will help you get through it. Epsom Salt baths are my favorite. Firstly, baths require you to slow down and relax then when you add the Epsom salts it really helps alleviate the pain or itching from the sores.
Epsom salts offer a ton of healing benefits such as helping the body absorb minerals like magnesium, it helps the body sleep and reduces stress, helps with pain and swelling and the baths can help calm the nervous system.
These baths really do a total makeover on the body and they really help with the sores. Oh and make sure you drink plenty of water, with you take the bath because the salts can dehydrate you.
Essential Oils are the new thing and I love them. These are all things that we need. My favorites are melaleuca or tea tree oil, peppermint and lavender. They all have yummy smells and they all help combat the herpes virus. Pick the one that makes you feel comforted.
The great girl I've been dating told me she has herpes. : AskReddit
For an added bonus add the oils to your Epsom salt bath. It really turns your bath into a spa-like experience and at the same time fight the herpes hibijibis. Woo More Play, yep the lube that I love. Its key ingredients are coconut oil, vanilla, beeswax, and stevia. All are organic, natural and they have awesome benefits that fight inflammation, free radicals, kills germs, boosts your immune system and other great stuff.
You can get vitamin B from green beans, eggs, spinach, and broccoli. Fruit juice, beer, sodas, and processed foods all tend to be more acidic. Limit these foods and consider water or sparkling seltzer instead.
L-arginine Avoid foods that contain high levels of arginine whenever you can. Chocolate is particularly rich in this amino acid, which some people claim can trigger herpes symptoms. Satisfy your sweet tooth with a vitamin-dense option like dried mango or apricots, instead.
Added sugar Your body converts added sugars to acid. Avoid foods high in added sugar and consider naturally sweet treatslike bananas and oranges, for your desserts. Processed or preservative heavy Processed food contains synthetic preservatives that may contribute to oxidative stress. Keeping oxidative stress levels low may help promote healing during outbreaks. Try cutting processed foods like freezer meals, refined grain products, and candies from your diet.
Alcohol Alcohol breaks down in your body to the equivalent of a sugar.
High sugar consumption is linked to white blood cell suppression — which can make outbreaks more likely. Share on Pinterest Supplements may help by supporting your immune system and helping your body suppress outbreaks.
You should always talk to a healthcare provider before taking any supplement. Some supplements may interact with over-the-counter and prescription medications. Zinc Taking zinc may reduce how many herpes outbreaks you experience each year.
Taking 30 milligrams mg per day could be enough to help fight herpes.
Vitamin B complex Vitamin B complex supplements contain all of the B-class vitamins. These vitamins boost your energy, help your metabolism, and support healthy cell growth.
I'm in love with a girl who has herpes, but I'm disease free. Advice? : AskReddit
These functions are essential when herpes is attacking your body in an active outbreak. Different supplements on the market will vary in how much of each B vitamin a B-complex product contains. Lysine Lysine is an amino acid that your body uses for digestion and healthy cell growth. Some reports suggest that a daily dose of mg to 3, mg of lysine may be beneficial. Probiotics Certain strains of probiotics have been shown to help fight off herpes infections.
Taking probiotics may also strengthen your immune system through other ways. Eating yogurt is the first place to start. Probiotic supplements containing strains of Lactobacillus rhamnosus are known to improve immune function. Share on Pinterest When used correctly, certain topicals can help speed up healing, relieve itching, and numb discomfort. Carrier oilslike jojoba and coconut oil, are important for using topical ingredients safely.
All of the topicals listed below should be used with a carrier oil unless otherwise noted. You should also do a patch test before performing a full application. You can do a simple patch test by following these steps: Apply the topical to your forearm. If you experience itching, inflammation, or other irritation, wash the area thoroughly and discontinue use.
Aloe vera Aloe vera has proven wound-accelerating properties. These properties may soothe and heal herpes lesions. Pure aloe vera gel can be applied directly to nearly every area of the body without being diluted.
Tea tree oil must be diluted with a carrier oil before you use it on a cold sore or genital herpes.