WE HAVE 3 CO-ED AGE DIVISIONS in ALAMEDA: , , & Players SCHEDULE (SATURDAYS) Playoff start date may vary by a week or so. CO-ED Flag Football Rules. Last Revision – Spring A gender play must occur once in every three consecutive offensive plays. To qualify as a gender play. trophy icon for coed adult flag football tournament dallas tx. flag football Tournament 8 vs 8. Each Team Plays 3 Pool-Play Games Top Teams Advance to.
Teams will consist of 7 players per side at least 3 females for both offense and defense. Teams will consist of 8 players per side at least 3 females for both offense and defense. Teams may have as many players as they would like on their team roster. There is no maximum limit to the amount of females that can be on the field at any given time.
If a team substitutes players during the game, they must do so from the same sideline the entire game. Eligible receivers must be on the playing field before the cadence is started. Delayed Rush program — The field is approximately 60 yards long and 30 yards wide. The midfield marker First Down Cone is placed at the yard line on either side of the field.
No Count program — The field is approximately 75 yards long and 30 yards wide. There are two First Down markers placed at yard intervals. The End Zone is placed on either end of the field and is 10 yards deep and 30 yards wide.
Receivers intentionally leaving the field of play are ineligible to receive a pass if they are the first person to touch the ball i. This includes the back of the end zone. Receivers need only one foot in bounds for a reception. If a referee determines that a receiver would be able to legally catch a pass, but was pushed out of bounds by a defender while in the air, a catch will be awarded.
Recreational leagues will often use flag belts that include two flags on the side and one flag on the back. These flag belts can be removed by pulling a flag or any portion of the belt. Flags cannot be pulled by grabbing the belt and may result in a illegal contact violation. Teams will provide their own leather-bound football for use during their offensive series only. The specific size of the football is at the discretion of each team but must be shared with the opposing team, if requested.
However, no team may use NERF balls, rubber footballs, foam footballs, or any football deemed by the referee to be excessively small or unsuitable for play. Teams will have until 10 minutes past the designated start time to field a legal team. Shorthanded teams may play a legal game with a minimum of 5 players, with at least 2 of them being females. Teams fielding less than 5 players or without at least 2 women will receive a forfeit.
Teams who agree to play an opponent under these conditions will lose the option of receiving an automatic forfeit win. Teams may substitute players from other teams during the regular season in order to field a full team.
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The use of non-roster players will not be allowed during playoffs, and roster checks WILL be enforced. Play will be divided into two 2 minute halves. Teams flip flop direction at the start of the second half. The team that started the game on defense will start the second half on offense.
The assistant referee will keep the official game clock. The end of either half cannot end on a defensive penalty. Teams will have 2 time-outs per game that may be used at any time during any half.
There will be a constantly running clock except during the final 2 minutes of the second half. First Half Comment 1. If a team scores a touchdown during the final minute of the first half, then the opposing team must call a timeout before the extra point attempt to stop the game clock during the extra point attempt. The clock will resume once the opposing team snaps the ball on the offensive series falling the extra point attempt.
Two-Minute Warning Scenario 1. The clock does not stop for a 2-Minute Warning until there is a dead ball situation that causes the clock to stop thereafter. During the first 38 minutes, the clock runs continuously with the exception of timeouts, injuries, outside interruptions, and referee discussions. The clock does not stop on any first downs or fumbles.
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The clock will run during all extra-point conversions, except for the final two minutes of the game. During the final 2 minutes of the game, the referee shall stop the game clock if: An incomplete pass is thrown; b. A player ends a play by going out of bounds; c. Either team scores clock will resume once the opposing team snaps the ball on the offensive series following the PAT attempt ; d.
Change of possession; e. A penalty occurs in which yards must be marked off; f. A team calls a time out. If a team is up by 21 points or more, the clock runs continuously during the last two minutes of play. For the entire game, the offensive team has approximately 30 seconds to snap the ball once the ball has been spotted.
If the head referee feels that this is being taking advantage of after a warning the referee will then stop the clock, and penalize the offensive team 5-yard for a delay of game.
In competitive leagues, the count is approximately 3 seconds. No Count — All offensive and non-rushing defensive players may cross the line of scrimmage immediately after the snap. Defensive rushers may not line up at the line of scrimmage. All other defenders who are not rushing may position themselves inside the buffer zone. Once the Quarterback hands off or passes the ball, then all defenders may engage behind the line of scrimmage. Players acting as offensive lineman must have hands behind their back or at their side when protecting their quarterback from pursuing defensive rushers.
There is no contact permitted at or behind the line of scrimmage. Instances where excessive physical contact occurs, whether at the line of scrimmage or downfield, yet which do not adhere to specific penalties listed on the penalty spreadsheet i.
Player safety comes first and overly aggressive or physical play will be penalized.Coaching Youth Flag Football : Offensive Plays 1 to 4
Each team shall have 4 downs to either score or earn another first down. First downs are earned each time the ball reaches the next cone from where the ball was originally spotted on the first down. Delayed Rush Format — there is only one First Down marker located at the midfield. Assuming there are no penalties and teams cross each first down marker, teams have up to 8 attempts to score a touchdown. No Count Format — there are two First Down markers located 25 yards apart.
Assuming there are no penalties and teams cross each first down marker, teams have up to 12 attempts to score a touchdown.
If a team fails to score or earn a first down, possession will turned over to the other team at the previous spot of the ball. Offensive teams may elect to punt on any down. Play shall continue until: Ball-carrier has flag pulled off by an opponent; ii. Ball-carrier leaves the field of play; iii. Ball touches the ground as a result of a fumble, punt, or incomplete pass the ball is not an extension of the arm.
My 2 boys are loving their East Bay Flag experiences so much. This is a real breakthrough for them because they've both had lukewarm experiences with team sports so far and have stayed far away from organized sports. I'm super happy about it!! And after last week, while tucking him in to bed, he said "mama, I can't wait for next Sunday. It's all he talks about now. My kids both had a really great time. It was awesome and they all seem to have so much fun and do so well, it was really inspiring.
The kids had a ball, and the family-friendly schedule is the best! Our son loved every moment of practice and game time with his team and his coaches, and never missed a minute of either for that matter, neither did his parents - it was a joy to watch.
He had a such a positive experience with the program - he'll definitely continue to play, and can't wait to get back to it.
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As parents, we could not be happier. Even though our boys didn't have as much success this year, they still had a blast, and flag football remains the favorite sport for most of these multi-sport boys. Thanks for all your hard work. I've got two boys in the program and I just wanted to send you a quick note to say how impressed I am already with the level of organization I've seen so far.
I don't know if you get these types of emails every day, but you should because honestly, registering and preparing my boys for practice has been made SO easy because of the organization. I am a bit of an organization freak myself and unfortunately, I don't write these letters often. He is playing in the division and he is having a great time. So much so that I'm wondering if you have a spring season and if so, when are the sign ups?
I know I'm going to sound like a broken record but I am really, really impressed at your program. I think you guys probably don't know how well it's run in comparison to other leagues. So I have a very experiential awareness of what's out there, what works, what doesn't work, what the league is like, what the players, parents, coaches and teams are like.
You guys by far have put in the most effort, and not just effort for efforts sake but well-executed effort. Very efficiently planned and organized.